NOF Podcast: Safe Pilates and Yoga for Bone Health

NOF: Safe Pilates and Yoga for Bone HealthClick the link below to listen to the podcast and view the simultaneous slide presentation with Sherri Betz and Matthew Taylor.  The podcast begins a the 6:00 minute time stamp so you can fast forward to skip the poll.

NOF Podcast: Safe Pilates and Yoga for Bone Health

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3 Comments

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3 responses to “NOF Podcast: Safe Pilates and Yoga for Bone Health

  1. It’s good to hear people impressing the idea that Pilates helps people of all ages live longer and fuller lives!

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